Being Body

Helping to manage and control pain, recover from various injuries or illnesses and restore activities of daily living.

Athletic Taping

For added support and protection

Healthy Recipes

For you and your family

Therapeutic Massage

Treat a variety of issues with a therapeutic massage


Back to Balance

In a one-to-one session, let the Back to Balance team use healing massage techniques to help you transform into an improved, healthier body and mind.


Pregnancy Pain

Our goal is to promote a healthy pregnancy by including relaxation techniques, proper positioning depending on the trimester and a serene environment for optimal benefits.


Recent Posts / View All Posts

5 Signs and Symptoms of Vit. D Deficiency

| Health News, Massage Therapy, News | No Comments

In Canada, we are ALL deficient in Vit D. Vit. D is essential for optimal absorption of calcium and promoting bone growth.

What is a Hernia?

| Exercises, Massage Therapy, News | No Comments

Great read!

Burnout is a THING!

| Company News, Health News, Massage Therapy, News | No Comments

Are you experiencing “burnout”? Take a read. Help manage your stress by visiting us here at Back to Balance!

8 Reasons why you are waking up in the middle of the night

| Health News, Massage Therapy, News | No Comments

Sleep is so important and I know many of us struggle at times to get enough or to get quality sleep. Great article here! Take a moment to read.

Hot Stone Massage

Hot Stone Massage Therapy is widely recognized as a holistic modality with therapeutic benefits.  Stone Therapy is classified as geothermal-hydro-therapy, which means it involves the therapeutic use of stones that are heated or cooled in water.


Whiplash Massage

After sustaining a whiplash injury, the main goal is to decrease swelling, hypertonicity and spasming in the neck and shoulder muscles, also to slowly increase range of motion of the cervical spine.


Cupping Therapy

Cupping Therapy is an ancient form of alternative medicine in which a therapist places cups on your skin for a few minutes to create suction. Clients receive cupping for a number of purposes including: pain, inflammation, blood flow, relaxation, well-being and as a form of deep tissue massage. Cupping therapy can be used on it’s own as a treatment or it can be included in your massage therapy treatment.