Do you know someone who has suffered or is suffering with Alzheimer’s? It is likely one of the most difficult diseases to watch as a loving fmaily member.
Please take a moment to read this new study. Possibly a new treatment for Alzheimer’s sufferers?
http://www.sciencealert.com/new-alzheimer-s-treatment-fully-restores-memory-function
I am asked all the time, “well how bad is it really for me?”……Sugar? Its horrible!!! (and here is proof).
Please take a moment to read about the dangers of refined sugar and learn about some healthy alternatives. Enjoy!
http://snip.ly/8cXe#http://thetruthaboutcancer.com/sugar-white-death/?a_aid=1585897
Healthy Self Care? Book a massage today! We all have to start making changes somewhere!
Do you sit all day long? Do you have pain all over the your body from sitting too much? Please take a moment to read to learn exactly what is happening to your body when you sit and learn some tips to change that. They have also included some great stretches to combat your pain! We can also help……come for a massage!
I suffered from severe leg cramps at night for years and found I was always dehydrated and significantly deficient in calcium due to medications I was prescribed.
Take a quick read to find out what other causes are potential and some cures to aid in dealing with cramping.
Enjoy!
http://thescienceofeating.com/2015/02/02/leg-cramps-causes-cures/
I started taking Juice Plus+ 2 months ago. In the first 10 day sI lost 3 lbs and 2.5inches!!!! I am sure that it was all inflammation. Today, this article has helped me adjust daily choices in order to make sure I am not causing more inflammation. Take a moment to read. If you want more information on Juice Plus+ and how it can help you, please email me at backbalance@hotmail.com
http://www.mindbodygreen.com/0-18643/11-ways-youre-inadvertently-causing-inflammation.html
Here are some great snack ideas for pre and post workouts! Enjoy!
http://www.mindbodygreen.com/0-18507/5-healthy-snacks-for-before-after-your-workout.html
Ok everyone, stop with the excuses! Here are 25 reasons why YOU SHOULD get a massage! Enjoy!
https://www.amtamassage.org/articles/1/News/detail/3124
I speak to lots of clients about what foods seem to be ok for them and which foods create adverse effects! Check out this article on what food to eat for your body type. Its very interesting. Enjoy!
http://www.mindbodygreen.com/0-18384/how-to-eat-right-for-your-body-type.html
Food for thought this morning……How much do you pay per month for your benefit plan? Do you even know? Its rather convenient that it just comes off your pay check, you don’t have to think about it and you have access to a benefit plan. BUT, wait!!!! Do you use your benefits???
67% of the population have benefits, yet only 13% use them!!!!!!
Take this for example: If you pay $75/month for your benefit package, then over the course of the year you will have spent roughly $900!!!!
Why not use the benefits that you are paying so much per year for????
Back to Balance now has DIRECT BILLING available to most insurance companies. Which means that we can submit your receipts and in most cases the company will reimburse Back to Balance directly! No more submitting receipts for you and for most no more paying us yourself! Now that is CONVENIENT!
We are looking forward to seeing all of you soon to take advantage of those expensive benefit plans. Why not take care of yourself?? See you soon!
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