We as a population, sit way too much! A lot of my clients have desk job, where sitting for the majority of the day is what they do. Our bodies were meant to move! Try these stretches to aid in better mobility between massages.
We as a population, sit way too much! A lot of my clients have desk job, where sitting for the majority of the day is what they do. Our bodies were meant to move! Try these stretches to aid in better mobility between massages.