Magnesium deficiency can cause a number of signs and symptoms. Please take a moment to read this informative article. You may be surprised! Enjoy!
July 2015 - Back to Balance
Do you know how much added sugar you ingest everyday? Do you know the dangers of too much sugar? Do you know how you change your habits?
Take a moment to read this article for 5 simple techniques on how to reduce your daily sugar intake. Enjoy!
Message me for details on a simple and easy change you too can make today!
Do you have knee pain? Have you been instructed to foam roll your IT band in order to relieve the pain? I know I have done this myself and it is super painful!
This article contains lots of great information and in my experience the glute med is always the underlying issue!
Do you love to garden? Do you wish you could grow your own food year round? Well luck for you I have a solution that will allow you to do just that! Why not grow your own Organic, Sustainable food for your fmaily?
Listne to this amazing video and message me for more details! Wellness movement here we come!
https://www.youtube.com/watch?v=UUuv-Jz0RFM
Interesting theory! Makes you stop and think about what is really happening INSIDE your body!
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