Are you experiencing “burnout”? Take a read. Help manage your stress by visiting us here at Back to Balance!
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Reflexology is a system of massage techniques used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.
Have you dealt with a fussy baby? Try these foot reflexology points to help calm them down. I have tried them myself with Sloane and was amazed at the results! It truly works.
Interesting. I treat this a lot and usually the causes I see are carpal tunnel, neck or shoulder issues or nerve issues. Take a read for some other suggestions and solutions.
Have you tried Cupping Therapy yet? Its easy to include in any of our regular massage appointments!
Do you suffer with sleepless nights? Leg cramps? Irritability? Anxiety? Headaches? Constipation?
Then Magnesium may be of help to you! Take a moment to read this article!
I see lower back and hip pain daily in the clinic. All of us sit way too much and our lower body is paying the price. Here are some easy stretches you can do between massages to aid in relieving that pain.
Do you suffer with sleepless nights from restless legs? YOU need to check this out! These poses can help relieve those pains!
Did you know that Massage Therapy can help these 10 different conditions? Along with many others, but take a peek at these most common conditions.
Debit and Credit are NOW AVAILABLE here at Back to Balance!
We still accept cash, cheque (made out to Back to Balance) and etransfer. We, of course, still offer DIRECT BILLING to most insurance companies as well.
We look forward to seeing you soon!
Chronic stress affects most of us. Take a moment to check out how it affects our bodies.