Do you drink enough water each day? It is incredibly important for the optimal functioning of our bodies and our systems. Check it below!
Why Is Yawning Contagious?
Contagious yawning can be annoying, but it might also be a sign of good social skills. It’s a type of emotional contagion, a phenomenon in which we tend to share the feelings of people around us. Scientific American MIND editor Sandra Upson explains in our latest Instant Egghead video
http://blogs.scientificamerican.com/observations/why-is-yawning-contagious-video/
We all have way too much stress in our lives. Please take a moment to read! It is so important to take care of yourself and this article has 10 easy ways to reduce your stress. Enjoy!
http://www.mindbodygreen.com/0-17660/10-natural-tips-to-beat-chronic-stress.html
Here are three great articles that you will be glad you read:
http://www.cbc.ca/news/health/how-massage-aids-muscle-healing-1.1142097
http://www.naturalnews.com/031738_massage_therapy_health_benefits.html
http://www.naturalnews.com/029713_massage_immune_system.html
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