Here are some great food rules to live by to help eliminate inflammation in our bodies! Enjoy! http://www.mindbodygreen.com/0-22607/11-food-rules-for-the-ultimate-anti-inflammatory-diet.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=151119-11-food-rules-for-the-ultimate-anti-inflammatory-diet