Great read! Worth the few minutes for simple changes that could have a monumental impact! http://www.mindbodygreen.com/0-24663/9-lifestyle-changes-i-always-recommend-to-patients-with-autoimmune-diseases.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=160425-9-lifestyle-changes-i-always-recommend-to-patients-with-autoimmune-diseases