Have you thought of giving up dairy?

Great read on how dairy can potentially affect your body and the benefits you may experience by cutting it out of your diet. Enjoy!

http://www.mindbodygreen.com/0-22046/i-gave-up-dairy-heres-how-it-changed-my-life.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=151015-i-gave-up-dairy-heres-how-it-changed-my-life